We know that it can be difficult to stay motivated in February while it’s still cold and dark outside!
That is why at ENSA every February we bring you our Feel Fab Feb campaign, a month of activities aimed at maintaining and improving your physical and mental wellbeing.
Expect a Wellbeing Fair, petting zoo, mindfulness workshops, and relaxing acitivites on campus such as Tote bag painting.
More details will be announced towards the end of January.
Sources of Help for Your Wellbeing at Edinburgh Napier
Wellbeing & Inclusion Team
Did you know that the University runs a Student Wellbeing and Inclusion Team? The team offers a range of services to help you feel safe, supported, healthy and able to fulfil your potential. Their professional staff are there to listen, offer support and guidance whenever you need it.
Counselling & Mental Wellbeing
The Student Counselling & Mental Wellbeing Team offers a range of support and advice for students who are experiencing stress, anxiety or other mental health issues.
Togetherall
All Edinburgh Napier students have access to a free, anonymous and online service called Togetherall, offering support and self help, whether you are struggling to sleep, feeling low, are stressed or unable to cope.
ENSA Advice
ENSA offers a free, professional, independent and confidential advice service for Edinburgh Napier students. If you need help with any education or welfare issues and don't know where to turn, make an appointment with one of our advisers.